CHEESE STUFFED GARLIC BREAD STICKS vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 11 nutrient categories
CHEESE STUFFED GARLIC BREAD STICKS: 4
vs
GARLIC TEXAS TOAST: 5
(2 ties)
Overview
| Nutrient | CHEESE STUFFED GARLIC BREAD STICKS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 308 cal | 300 cal | |
| Protein | 10.8 g | 7.5 g | |
| Carbs | 38.5 g | 45 g | |
| Fat | 12.3 g | 10 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED GARLIC BREAD STICKS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STUFFED GARLIC BREAD STICKS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 477 MG | 575 MG |