CHEESE STUFFED GARLIC BREAD STICKS vs BANANA DARK CHOCOLATE QUINOA MUFFINS
Nutrition comparison per 100 g serving
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BANANA DARK CHOCOLATE QUINOA MUFFINS wins in 5 out of 10 nutrient categories
CHEESE STUFFED GARLIC BREAD STICKS: 4
vs
BANANA DARK CHOCOLATE QUINOA MUFFINS: 5
(1 ties)
Overview
| Nutrient | CHEESE STUFFED GARLIC BREAD STICKS | BANANA DARK CHOCOLATE QUINOA MUFFINS | Winner |
|---|---|---|---|
| Calories | 308 cal | 259 cal | |
| Protein | 10.8 g | 9.4 g | |
| Carbs | 38.5 g | 25.9 g | |
| Fat | 12.3 g | 16.5 g | |
| Fiber | 1.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE STUFFED GARLIC BREAD STICKS | BANANA DARK CHOCOLATE QUINOA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 82 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 77 MG | 482 MG | |
| Sodium, Na | 477 MG | 212 MG |