CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE vs MUSHROOM PIZZA FOR ONE
Nutrition comparison per 100 g serving
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CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE wins in 6 out of 11 nutrient categories
CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE: 6
vs
MUSHROOM PIZZA FOR ONE: 3
(2 ties)
Overview
| Nutrient | CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calories | 252 cal | 220 cal | |
| Protein | 11.0 g | 4.4 g | |
| Carbs | 24.4 g | 30.2 g | |
| Fat | 11.0 g | 8.8 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 101 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 543 MG | 535 MG |