CHEESE STUFFED CRUST vs VEGETABLE WITH GREEN AND RED PEPPERS
Nutrition comparison per 100 g serving
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VEGETABLE WITH GREEN AND RED PEPPERS wins in 5 out of 10 nutrient categories
CHEESE STUFFED CRUST: 4
vs
VEGETABLE WITH GREEN AND RED PEPPERS: 5
(1 ties)
Overview
| Nutrient | CHEESE STUFFED CRUST | VEGETABLE WITH GREEN AND RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 241 cal | 226 cal | |
| Protein | 10.3 g | 4.4 g | |
| Carbs | 29.0 g | 30.8 g | |
| Fat | 9.7 g | 9.4 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE STUFFED CRUST | VEGETABLE WITH GREEN AND RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 101 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 117 MG | 145 MG | |
| Sodium, Na | 483 MG | 522 MG |