CHEESE STUFFED BREAD STICKS vs VEG SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHEESE STUFFED BREAD STICKS: 4
vs
VEG SPRING ROLLS: 4
(2 ties)
Overview
| Nutrient | CHEESE STUFFED BREAD STICKS | VEG SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 277 cal | 62 cal | |
| Protein | 10.8 g | 2.5 g | |
| Carbs | 35.4 g | 15 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED BREAD STICKS | VEG SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STUFFED BREAD STICKS | VEG SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 492 MG | 375 MG |