CHEESE STRAWS vs BAR-B-Q FLAVORED FRIED PORK SKINS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE STRAWS wins in 4 out of 10 nutrient categories
CHEESE STRAWS: 4
vs
BAR-B-Q FLAVORED FRIED PORK SKINS: 3
(3 ties)
Overview
| Nutrient | CHEESE STRAWS | BAR-B-Q FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 16.7 g | 50 g | |
| Carbs | 30 g | 7.1 g | |
| Fat | 30 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STRAWS | BAR-B-Q FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STRAWS | BAR-B-Q FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 733 MG | 2,357 MG |