CHEESE STRAWS vs RICE CAKES WITH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHEESE STRAWS wins in 5 out of 11 nutrient categories
CHEESE STRAWS: 5
vs
RICE CAKES WITH DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | CHEESE STRAWS | RICE CAKES WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 514 cal | |
| Protein | 20 g | 5.7 g | |
| Carbs | 36.7 g | 68.6 g | |
| Fat | 36.7 g | 22.9 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STRAWS | RICE CAKES WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STRAWS | RICE CAKES WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 57 MG |