CHEESE STICKS vs SPICY PORK STEAMED BUNS
Nutrition comparison per 100 g serving
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SPICY PORK STEAMED BUNS wins in 5 out of 11 nutrient categories
CHEESE STICKS: 4
vs
SPICY PORK STEAMED BUNS: 5
(2 ties)
Overview
| Nutrient | CHEESE STICKS | SPICY PORK STEAMED BUNS | Winner |
|---|---|---|---|
| Calories | 343 cal | 246 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 28.6 g | 40.4 g | |
| Fat | 20 g | 6.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STICKS | SPICY PORK STEAMED BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STICKS | SPICY PORK STEAMED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 26 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 43 MG | 133 MG | |
| Sodium, Na | 829 MG | 509 MG |