CHEESE STICKS vs GOURMET BITES OF THE WORLD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHEESE STICKS: 4
vs
GOURMET BITES OF THE WORLD: 4
(3 ties)
Overview
| Nutrient | CHEESE STICKS | GOURMET BITES OF THE WORLD | Winner |
|---|---|---|---|
| Calories | 343 cal | 152 cal | |
| Protein | 14.3 g | 13.0 g | |
| Carbs | 28.6 g | 13.0 g | |
| Fat | 20 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STICKS | GOURMET BITES OF THE WORLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | CHEESE STICKS | GOURMET BITES OF THE WORLD | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 829 MG | 565 MG |