CHEESE STICKS vs BASIL CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BASIL CHICKEN SPRING ROLLS wins in 6 out of 11 nutrient categories
CHEESE STICKS: 3
vs
BASIL CHICKEN SPRING ROLLS: 6
(2 ties)
Overview
| Nutrient | CHEESE STICKS | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 343 cal | 193 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 28.6 g | 21.1 g | |
| Fat | 20 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STICKS | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STICKS | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 43 MG | 181 MG | |
| Sodium, Na | 829 MG | 456 MG |