CHEESE STICKS MOZZARELLA & ASIAGO vs BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT wins in 5 out of 11 nutrient categories
CHEESE STICKS MOZZARELLA & ASIAGO: 2
vs
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT: 5
(4 ties)
Overview
| Nutrient | CHEESE STICKS MOZZARELLA & ASIAGO | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 343 cal | 100 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 20 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STICKS MOZZARELLA & ASIAGO | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STICKS MOZZARELLA & ASIAGO | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 829 MG | 180 MG |