CHEESE STICKS vs BLINIS COCKTAIL
Nutrition comparison per 100 g serving
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CHEESE STICKS wins in 5 out of 10 nutrient categories
CHEESE STICKS: 5
vs
BLINIS COCKTAIL: 3
(2 ties)
Overview
| Nutrient | CHEESE STICKS | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Calories | 325 cal | 244 cal | |
| Protein | 12.5 g | 7.4 g | |
| Carbs | 37.5 g | 37.0 g | |
| Fat | 13.8 g | 7.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STICKS | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STICKS | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 74 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 700 MG | 659 MG |