CHEESE SQUARES BAKED SNACK CRACKERS vs SEA SALT & PEPPER DELI CRACKERS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER DELI CRACKERS wins in 8 out of 15 nutrient categories
CHEESE SQUARES BAKED SNACK CRACKERS: 3
vs
SEA SALT & PEPPER DELI CRACKERS: 8
(4 ties)
Overview
| Nutrient | CHEESE SQUARES BAKED SNACK CRACKERS | SEA SALT & PEPPER DELI CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 26.7 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SQUARES BAKED SNACK CRACKERS | SEA SALT & PEPPER DELI CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE SQUARES BAKED SNACK CRACKERS | SEA SALT & PEPPER DELI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 767 MG | 667 MG |