CHEESE SQUARES BAKED SNACK CRACKERS vs FOUR CHEESE CRACKERFULS FILLED CRACKERS
Nutrition comparison per 100 g serving
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FOUR CHEESE CRACKERFULS FILLED CRACKERS wins in 5 out of 12 nutrient categories
CHEESE SQUARES BAKED SNACK CRACKERS: 3
vs
FOUR CHEESE CRACKERFULS FILLED CRACKERS: 5
(4 ties)
Overview
| Nutrient | CHEESE SQUARES BAKED SNACK CRACKERS | FOUR CHEESE CRACKERFULS FILLED CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SQUARES BAKED SNACK CRACKERS | FOUR CHEESE CRACKERFULS FILLED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE SQUARES BAKED SNACK CRACKERS | FOUR CHEESE CRACKERFULS FILLED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 767 MG | 714 MG |