CHEESE SPREAD vs WIS PRIDE
Nutrition comparison per 100 g serving
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WIS PRIDE wins in 5 out of 10 nutrient categories
CHEESE SPREAD: 1
vs
WIS PRIDE: 5
(4 ties)
Overview
| Nutrient | CHEESE SPREAD | WIS PRIDE | Winner |
|---|---|---|---|
| Calories | 333 cal | 217 cal | |
| Protein | 10 g | 17.4 g | |
| Carbs | 13.3 g | 17.4 g | |
| Fat | 26.7 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SPREAD | WIS PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SPREAD | WIS PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 435 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 739 MG |