CHEESE SPREAD vs MOZZARELLA ORGANIC LOW MOISTURE
Nutrition comparison per 100 g serving
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MOZZARELLA ORGANIC LOW MOISTURE wins in 6 out of 11 nutrient categories
CHEESE SPREAD: 1
vs
MOZZARELLA ORGANIC LOW MOISTURE: 6
(4 ties)
Overview
| Nutrient | CHEESE SPREAD | MOZZARELLA ORGANIC LOW MOISTURE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SPREAD | MOZZARELLA ORGANIC LOW MOISTURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SPREAD | MOZZARELLA ORGANIC LOW MOISTURE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 1,214 MG | 750 MG |