CHEESE & SPINACH TORTELLINI vs ORGANIC EDAMAME SPAGHETTI
Nutrition comparison per 100 g serving
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ORGANIC EDAMAME SPAGHETTI wins in 8 out of 10 nutrient categories
CHEESE & SPINACH TORTELLINI: 1
vs
ORGANIC EDAMAME SPAGHETTI: 8
(1 ties)
Overview
| Nutrient | CHEESE & SPINACH TORTELLINI | ORGANIC EDAMAME SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 14.3 g | 42.9 g | |
| Carbs | 55.4 g | 37.5 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 5.4 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & SPINACH TORTELLINI | ORGANIC EDAMAME SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 196 MG | |
| Iron, Fe | 1.8 MG | 14.3 MG | |
| Potassium, K | 311 MG | 2,000 MG | |
| Sodium, Na | 643 MG | 0 MG |