CHEESE & SPINACH RAVIOLI WITH MARINARA SAUCE ORGANIC BOWL vs BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
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CHEESE & SPINACH RAVIOLI WITH MARINARA SAUCE ORGANIC BOWL wins in 6 out of 12 nutrient categories
CHEESE & SPINACH RAVIOLI WITH MARINARA SAUCE ORGANIC BOWL: 6
vs
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 3
(3 ties)
Overview
| Nutrient | CHEESE & SPINACH RAVIOLI WITH MARINARA SAUCE ORGANIC BOWL | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 91 cal | |
| Protein | 3.1 g | 2.8 g | |
| Carbs | 17.2 g | 13.4 g | |
| Fat | 0.8 g | 2.8 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & SPINACH RAVIOLI WITH MARINARA SAUCE ORGANIC BOWL | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & SPINACH RAVIOLI WITH MARINARA SAUCE ORGANIC BOWL | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 141 MG | 343 MG | |
| Sodium, Na | 78 MG | 295 MG |