CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES vs RIGATONI PASTA WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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RIGATONI PASTA WITH ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES: 4
vs
RIGATONI PASTA WITH ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES | RIGATONI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 145 cal | 135 cal | |
| Protein | 5.9 g | 5.5 g | |
| Carbs | 16.1 g | 13.5 g | |
| Fat | 6.7 g | 6.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES | RIGATONI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES | RIGATONI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 310 MG | 270 MG |