CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE vs CHICKEN CACCIATORE BONELESS SKINLESS CHICKEN THIGHS WITH MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE: 5
vs
CHICKEN CACCIATORE BONELESS SKINLESS CHICKEN THIGHS WITH MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE | CHICKEN CACCIATORE BONELESS SKINLESS CHICKEN THIGHS WITH MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 137 cal | 78 cal | |
| Protein | 6.2 g | 7.3 g | |
| Carbs | 23.8 g | 4.2 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE | CHICKEN CACCIATORE BONELESS SKINLESS CHICKEN THIGHS WITH MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE | CHICKEN CACCIATORE BONELESS SKINLESS CHICKEN THIGHS WITH MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 220 MG | 301 MG |