CHEESE SNACKERS SINGLE SERVE SNACKS vs VEGGIES RANCH
Nutrition comparison per 100 g serving
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CHEESE SNACKERS SINGLE SERVE SNACKS wins in 5 out of 10 nutrient categories
CHEESE SNACKERS SINGLE SERVE SNACKS: 5
vs
VEGGIES RANCH: 4
(1 ties)
Overview
| Nutrient | CHEESE SNACKERS SINGLE SERVE SNACKS | VEGGIES RANCH | Winner |
|---|---|---|---|
| Calories | 372 cal | 121 cal | |
| Protein | 18.6 g | 4.3 g | |
| Carbs | 27.9 g | 7.8 g | |
| Fat | 25.6 g | 9.5 g | |
| Fiber | 4.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACKERS SINGLE SERVE SNACKS | VEGGIES RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.5 MG |
Minerals
| Mineral | CHEESE SNACKERS SINGLE SERVE SNACKS | VEGGIES RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 388 MG | 129 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 372 MG | 293 MG |