CHEESE SNACKERS vs FRUIT AND CHEESE SNACKER
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE SNACKERS wins in 5 out of 10 nutrient categories
CHEESE SNACKERS: 5
vs
FRUIT AND CHEESE SNACKER: 4
(1 ties)
Overview
| Nutrient | CHEESE SNACKERS | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Calories | 414 cal | 145 cal | |
| Protein | 14.0 g | 6.6 g | |
| Carbs | 38.9 g | 12.8 g | |
| Fat | 22.9 g | 8.4 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACKERS | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.6 MG |
Minerals
| Mineral | CHEESE SNACKERS | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 176 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 516 MG | 163 MG |