CHEESE SNACK vs TASTYKAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE SNACK: 4
vs
TASTYKAKE: 4
(2 ties)
Overview
| Nutrient | CHEESE SNACK | TASTYKAKE | Winner |
|---|---|---|---|
| Calories | 312 cal | 404 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 23.5 g | 59.7 g | |
| Fat | 22.4 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACK | TASTYKAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SNACK | TASTYKAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 229 MG | 509 MG |