CHEESE SNACK vs POUND CAKE WITH PECANS
Nutrition comparison per 100 g serving
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CHEESE SNACK wins in 5 out of 11 nutrient categories
CHEESE SNACK: 5
vs
POUND CAKE WITH PECANS: 3
(3 ties)
Overview
| Nutrient | CHEESE SNACK | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Calories | 312 cal | 406 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 23.5 g | 43.5 g | |
| Fat | 22.4 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACK | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SNACK | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 229 MG | 377 MG |