CHEESE & SMOKED SAUSAGE SPICY PEPPER JACK vs SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX
Nutrition comparison per 100 g serving
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SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX wins in 5 out of 10 nutrient categories
CHEESE & SMOKED SAUSAGE SPICY PEPPER JACK: 4
vs
SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX: 5
(1 ties)
Overview
| Nutrient | CHEESE & SMOKED SAUSAGE SPICY PEPPER JACK | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | Winner |
|---|---|---|---|
| Calories | 326 cal | 252 cal | |
| Protein | 20.9 g | 8.7 g | |
| Carbs | 4.7 g | 14.8 g | |
| Fat | 25.6 g | 17.4 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & SMOKED SAUSAGE SPICY PEPPER JACK | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | CHEESE & SMOKED SAUSAGE SPICY PEPPER JACK | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 87 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 1,465 MG | 652 MG |