CHEESE SMOKED SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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CHEESE SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
CHEESE SMOKED SAUSAGE: 5
vs
BRATWURST: 3
(2 ties)
Overview
| Nutrient | CHEESE SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 268 cal | 352 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 21.4 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHEESE SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 964 MG | 967 MG |