CHEESE, SAUSAGE vs PIZZA
Nutrition comparison per 100 g serving
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CHEESE, SAUSAGE wins in 5 out of 10 nutrient categories
CHEESE, SAUSAGE: 5
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | CHEESE, SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calories | 224 cal | 250 cal | |
| Protein | 10.5 g | 10.6 g | |
| Carbs | 24.6 g | 26.5 g | |
| Fat | 9.0 g | 11.4 g | |
| Fiber | 1.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE, SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 3.6 MG |
Minerals
| Mineral | CHEESE, SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 189 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 455 MG | 356 MG |