CHEESE, SAUSAGE vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
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CHEESE, SAUSAGE wins in 6 out of 12 nutrient categories
CHEESE, SAUSAGE: 6
vs
INDIVIDUAL PIZZA: 4
(2 ties)
Overview
| Nutrient | CHEESE, SAUSAGE | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 271 cal | 252 cal | |
| Protein | 9.4 g | 7.5 g | |
| Carbs | 31.8 g | 32.0 g | |
| Fat | 12.9 g | 10.2 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE, SAUSAGE | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE, SAUSAGE | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 102 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 565 MG | 429 MG |