CHEESE SAUCE vs ZUCCHINI CHOCOLATE CHIP MINI MUFFIN
Nutrition comparison per 100 g serving
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ZUCCHINI CHOCOLATE CHIP MINI MUFFIN wins in 5 out of 10 nutrient categories
CHEESE SAUCE: 4
vs
ZUCCHINI CHOCOLATE CHIP MINI MUFFIN: 5
(1 ties)
Overview
| Nutrient | CHEESE SAUCE | ZUCCHINI CHOCOLATE CHIP MINI MUFFIN | Winner |
|---|---|---|---|
| Calories | 362 cal | 332 cal | |
| Protein | 6.4 g | 2.9 g | |
| Carbs | 34.0 g | 47.1 g | |
| Fat | 21.3 g | 14.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SAUCE | ZUCCHINI CHOCOLATE CHIP MINI MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | CHEESE SAUCE | ZUCCHINI CHOCOLATE CHIP MINI MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 596 MG | 265 MG |