CHEESE & SALAMI CUP vs SPICY DRY SALAMI NUGGETS
Nutrition comparison per 100 g serving
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SPICY DRY SALAMI NUGGETS wins in 5 out of 10 nutrient categories
CHEESE & SALAMI CUP: 2
vs
SPICY DRY SALAMI NUGGETS: 5
(3 ties)
Overview
| Nutrient | CHEESE & SALAMI CUP | SPICY DRY SALAMI NUGGETS | Winner |
|---|---|---|---|
| Calories | 380 cal | 357 cal | |
| Protein | 25.2 g | 28.6 g | |
| Carbs | 2.5 g | 3.6 g | |
| Fat | 30.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & SALAMI CUP | SPICY DRY SALAMI NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & SALAMI CUP | SPICY DRY SALAMI NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 613 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 650 MG | 1,321 MG |