CHEESE & SALAMI CUP vs OVEN ROASTED DICED TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED DICED TURKEY BREAST wins in 5 out of 11 nutrient categories
CHEESE & SALAMI CUP: 3
vs
OVEN ROASTED DICED TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | CHEESE & SALAMI CUP | OVEN ROASTED DICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 380 cal | 107 cal | |
| Protein | 25.2 g | 16.1 g | |
| Carbs | 2.5 g | 3.6 g | |
| Fat | 30.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & SALAMI CUP | OVEN ROASTED DICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & SALAMI CUP | OVEN ROASTED DICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 613 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 650 MG | 839 MG |