CHEESE SACCHETTINI vs ZITONI PASTA
Nutrition comparison per 100 g serving
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CHEESE SACCHETTINI wins in 6 out of 11 nutrient categories
CHEESE SACCHETTINI: 6
vs
ZITONI PASTA: 3
(2 ties)
Overview
| Nutrient | CHEESE SACCHETTINI | ZITONI PASTA | Winner |
|---|---|---|---|
| Calories | 287 cal | 375 cal | |
| Protein | 14.8 g | 11.3 g | |
| Carbs | 36.5 g | 75.2 g | |
| Fat | 8.7 g | 1.8 g | |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SACCHETTINI | ZITONI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SACCHETTINI | ZITONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 183 MG | 138 MG |