CHEESE RISOTTO READY RICE vs PURE ORIGINAL BASMATI
Nutrition comparison per 100 g serving
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CHEESE RISOTTO READY RICE wins in 6 out of 12 nutrient categories
CHEESE RISOTTO READY RICE: 6
vs
PURE ORIGINAL BASMATI: 3
(3 ties)
Overview
| Nutrient | CHEESE RISOTTO READY RICE | PURE ORIGINAL BASMATI | Winner |
|---|---|---|---|
| Calories | 179 cal | 356 cal | |
| Protein | 3.3 g | 8.9 g | |
| Carbs | 32.9 g | 75.6 g | |
| Fat | 3.8 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RISOTTO READY RICE | PURE ORIGINAL BASMATI | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RISOTTO READY RICE | PURE ORIGINAL BASMATI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 408 MG | 0 MG |