CHEESE RAVIOLI WITH TOMATO SAUCE vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 8 out of 11 nutrient categories
CHEESE RAVIOLI WITH TOMATO SAUCE: 2
vs
LASAGNA WITH MEAT SAUCE: 8
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI WITH TOMATO SAUCE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 120 cal | 106 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 16 g | 14.5 g | |
| Fat | 4.4 g | 3.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI WITH TOMATO SAUCE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | CHEESE RAVIOLI WITH TOMATO SAUCE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 300 MG | 145 MG |