CHEESE RAVIOLI WITH TOMATO SAUCE vs CRISPY TEMPURA
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI WITH TOMATO SAUCE wins in 7 out of 11 nutrient categories
CHEESE RAVIOLI WITH TOMATO SAUCE: 7
vs
CRISPY TEMPURA: 3
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI WITH TOMATO SAUCE | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calories | 120 cal | 181 cal | |
| Protein | 3.6 g | 9.6 g | |
| Carbs | 16 g | 20.5 g | |
| Fat | 4.4 g | 7.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI WITH TOMATO SAUCE | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHEESE RAVIOLI WITH TOMATO SAUCE | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 300 MG | 530 MG |