CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE vs CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE wins in 7 out of 11 nutrient categories
CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE: 7
vs
CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE: 3
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE | CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 144 cal | 152 cal | |
| Protein | 6.5 g | 4.0 g | |
| Carbs | 17.4 g | 12.1 g | |
| Fat | 5.6 g | 9.6 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE | CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE | CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 72 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 291 MG | 318 MG |