CHEESE RAVIOLI WITH SAUCE vs STEW GOURMET SOUP
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI WITH SAUCE wins in 7 out of 10 nutrient categories
CHEESE RAVIOLI WITH SAUCE: 7
vs
STEW GOURMET SOUP: 2
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI WITH SAUCE | STEW GOURMET SOUP | Winner |
|---|---|---|---|
| Calories | 74 cal | 42 cal | |
| Protein | 3.0 g | 0.4 g | |
| Carbs | 10.8 g | 5.8 g | |
| Fat | 2.2 g | 2.9 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE RAVIOLI WITH SAUCE | STEW GOURMET SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 156 MG | 138 MG |