CHEESE RAVIOLI WITH RICOTTA & ROMANO vs ORGANIC BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI WITH RICOTTA & ROMANO wins in 5 out of 10 nutrient categories
CHEESE RAVIOLI WITH RICOTTA & ROMANO: 5
vs
ORGANIC BUTTERNUT SQUASH RAVIOLI: 4
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI WITH RICOTTA & ROMANO | ORGANIC BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 176 cal | 180 cal | |
| Protein | 8.1 g | 5 g | |
| Carbs | 30.2 g | 39 g | |
| Fat | 2.6 g | 0.5 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI WITH RICOTTA & ROMANO | ORGANIC BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHEESE RAVIOLI WITH RICOTTA & ROMANO | ORGANIC BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 20 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Sodium, Na | 221 MG | 290 MG |