CHEESE RAVIOLI WITH DICED TOMATOES vs MEDIUM GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE
Nutrition comparison per 100 g serving
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MEDIUM GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE wins in 5 out of 11 nutrient categories
CHEESE RAVIOLI WITH DICED TOMATOES: 4
vs
MEDIUM GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE: 5
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI WITH DICED TOMATOES | MEDIUM GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 81 cal | |
| Protein | 3.4 g | 6.9 g | |
| Carbs | 15.0 g | 11.3 g | |
| Fat | 2.3 g | 0.8 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI WITH DICED TOMATOES | MEDIUM GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI WITH DICED TOMATOES | MEDIUM GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 207 MG | 203 MG | |
| Sodium, Na | 233 MG | 219 MG |