CHEESE RAVIOLI WITH CAULIFLOWER DOUGH vs MUSHROOM TORTELLINI
Nutrition comparison per 100 g serving
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MUSHROOM TORTELLINI wins in 6 out of 11 nutrient categories
CHEESE RAVIOLI WITH CAULIFLOWER DOUGH: 3
vs
MUSHROOM TORTELLINI: 6
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI WITH CAULIFLOWER DOUGH | MUSHROOM TORTELLINI | Winner |
|---|---|---|---|
| Calories | 230 cal | 400 cal | |
| Protein | 11 g | 13.9 g | |
| Carbs | 29 g | 64.6 g | |
| Fat | 8 g | 9.2 g | |
| Fiber | 1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI WITH CAULIFLOWER DOUGH | MUSHROOM TORTELLINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI WITH CAULIFLOWER DOUGH | MUSHROOM TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 200 MG | |
| Iron, Fe | 0.5 MG | 4.6 MG | |
| Potassium, K | 190 MG | 192 MG | |
| Sodium, Na | 440 MG | 923 MG |