CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES vs PALERMO'S
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES wins in 5 out of 10 nutrient categories
CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES: 5
vs
PALERMO'S: 4
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES | PALERMO'S | Winner |
|---|---|---|---|
| Calories | 137 cal | 219 cal | |
| Protein | 5.1 g | 12.4 g | |
| Carbs | 18.8 g | 20.4 g | |
| Fat | 4.7 g | 9.5 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES | PALERMO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.5 MG |
Minerals
| Mineral | CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES | PALERMO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 146 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 294 MG | 708 MG |