CHEESE RAVIOLI IN TOMATO SAUCE vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS wins in 5 out of 11 nutrient categories
CHEESE RAVIOLI IN TOMATO SAUCE: 4
vs
TURKEY CHILI WITH BEANS: 5
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI IN TOMATO SAUCE | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 74 cal | 88 cal | |
| Protein | 2.1 g | 6.5 g | |
| Carbs | 14.5 g | 8.5 g | |
| Fat | 0.6 g | 3.2 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI IN TOMATO SAUCE | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI IN TOMATO SAUCE | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 285 MG | 206 MG |