CHEESE RAVIOLI FILLED WITH CREAMY SEASONED RICOTTA AND ROMANO CHEESES vs SEVERINO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE RAVIOLI FILLED WITH CREAMY SEASONED RICOTTA AND ROMANO CHEESES: 5
vs
SEVERINO: 5
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI FILLED WITH CREAMY SEASONED RICOTTA AND ROMANO CHEESES | SEVERINO | Winner |
|---|---|---|---|
| Calories | 199 cal | 250 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 32.2 g | 33.0 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 0.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI FILLED WITH CREAMY SEASONED RICOTTA AND ROMANO CHEESES | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHEESE RAVIOLI FILLED WITH CREAMY SEASONED RICOTTA AND ROMANO CHEESES | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 134 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 137 MG | 196 MG |