CHEESE RAVIOLI vs ITALIAN STYLE RAVIOLI WITH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHEESE RAVIOLI: 5
vs
ITALIAN STYLE RAVIOLI WITH SAUSAGE: 5
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 243 cal | 188 cal | |
| Protein | 14.8 g | 7.0 g | |
| Carbs | 31.3 g | 32.0 g | |
| Fat | 7.0 g | 3.5 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHEESE RAVIOLI | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 304 MG | 203 MG |