CHEESE RAVIOLI vs THAI STYLE RED CURRY WITH BEEF
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 6 out of 12 nutrient categories
CHEESE RAVIOLI: 6
vs
THAI STYLE RED CURRY WITH BEEF: 4
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | THAI STYLE RED CURRY WITH BEEF | Winner |
|---|---|---|---|
| Calories | 176 cal | 107 cal | |
| Protein | 8.1 g | 6.5 g | |
| Carbs | 30.2 g | 14.1 g | |
| Fat | 2.2 g | 2.7 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | THAI STYLE RED CURRY WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | THAI STYLE RED CURRY WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 213 MG | 237 MG |