CHEESE RAVIOLI vs CUCINA FRESCA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHEESE RAVIOLI: 4
vs
CUCINA FRESCA: 4
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | CUCINA FRESCA | Winner |
|---|---|---|---|
| Calories | 187 cal | 345 cal | |
| Protein | 7.3 g | 14.2 g | |
| Carbs | 29.3 g | 61.1 g | |
| Fat | 4.9 g | 3.5 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | CUCINA FRESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | CUCINA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 4.0 MG | |
| Sodium, Na | 203 MG | 35 MG |