CHEESE RAVIOLI vs MANICOTTI ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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MANICOTTI ENRICHED MACARONI PRODUCT wins in 9 out of 14 nutrient categories
CHEESE RAVIOLI: 4
vs
MANICOTTI ENRICHED MACARONI PRODUCT: 9
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI | MANICOTTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 199 cal | 360 cal | |
| Protein | 7.5 g | 12 g | |
| Carbs | 32.2 g | 74 g | |
| Fat | 4.1 g | 2 g | |
| Fiber | 0.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | MANICOTTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 204 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CHEESE RAVIOLI | MANICOTTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Potassium, K | 151 MG | 180 MG | |
| Sodium, Na | 137 MG | 0 MG |