CHEESE RAVIOLI vs CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
CHEESE RAVIOLI: 5
vs
CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO: 4
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Calories | 199 cal | 358 cal | |
| Protein | 7.5 g | 7.6 g | |
| Carbs | 32.2 g | 69.8 g | |
| Fat | 4.1 g | 4.7 g | |
| Fiber | 0.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | CHEESE RAVIOLI | CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 75 MG | Tie |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 137 MG | 849 MG |