CHEESE RAVIOLI vs LOADED MASHED WITH BACON
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
CHEESE RAVIOLI: 6
vs
LOADED MASHED WITH BACON: 3
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | LOADED MASHED WITH BACON | Winner |
|---|---|---|---|
| Calories | 41 cal | 98 cal | |
| Protein | 7.5 g | 1.6 g | |
| Carbs | 28.1 g | 12.2 g | |
| Fat | 4.8 g | 4.9 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | LOADED MASHED WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | LOADED MASHED WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 199 MG | 341 MG |