CHEESE RAVIOLI vs DURUM WHEAT SEMOLINA WITH PEA PROTEIN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE RAVIOLI wins in 8 out of 10 nutrient categories
CHEESE RAVIOLI: 8
vs
DURUM WHEAT SEMOLINA WITH PEA PROTEIN PASTA: 1
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI | DURUM WHEAT SEMOLINA WITH PEA PROTEIN PASTA | Winner |
|---|---|---|---|
| Calories | 280 cal | 379 cal | |
| Protein | 12 g | 31.3 g | |
| Carbs | 50 g | 52.1 g | |
| Fat | 4 g | 4.1 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | DURUM WHEAT SEMOLINA WITH PEA PROTEIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHEESE RAVIOLI | DURUM WHEAT SEMOLINA WITH PEA PROTEIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |